Activate Wellness Solutions

It All Comes Back to Confidence

Thanks to years of clinical experience supporting individuals through body image concerns, major life transitions, the ups and downs of relationships, anxiety, and more, I know this to be true: having confidence is vital to living a meaningful life.

Whether you’re scrolling through your phone, going on an adventure around the world, or navigating life’s lessons, confidence is EVERYTHING.

On a personal note, finding confidence empowered me to believe that I could move across the country (several times), go on solo trips to the other side of the world, and build my dream career well before my life plan said to.

Therefore, I am here to uncover the confidence within you, and provide you with the tools to unlock your innate power to pursue your own dreams. You will dig deep to find your inner confidence during our sessions, see me discuss the power of confidence throughout my blog and social media content, and be left inspired while listening to Real Talk Travels Podcast.

Are you ready?

I offer sessions in the format that best suits you: regular sessions and customized packages.

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Consultations

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Therapy